East West Kids Connect

east-west-kids-connect

 

 

StPaulsPrimarySchoolMeditationClass

Founder Mike Sarson has been providing meditation sessions for children, teachers and parents in Berkshire schools for many years with excellent outcomes.

Video: Benefits of Meditation at St Paul’s Primary School, Tilehurst, Reading

Video: Benefits of Meditation at Battle Primary Academy, Reading

 

The techniques help manage distractions, attachments, stress, anxiety, anger, addictions, low self-esteem and confidence. Other benefits include improved listening skills, concentration, behaviour and the ability to relax and sleep.

meditation-image

 

Saturday morning Mindfulness Meditation sessions for families:

Every Saturday during the school term from 10.30am – 11.30am, .

Ages 5—11 years

Starting:  Saturday 13th January 2018

at Fairview Centre, 90b Great Knolly’s Street, Reading RG1 7HL (Parking Outside)

For further information please phone 0118-9623332
or email us at: info@east–west.org.uk

 

Saturday afternoon Mindfulness Meditation sessions for families:Meditation & Art Workshop

Every Saturday during the school term from 4.30pm – 5.30pm

Starting Saturday 13th January 2018

at Church House, 59 Church Street, Caversham RG4 8AX (Near Waitrose Car Park)

For further information please phone 0118-9623332
or email us at: info@east–west.org.uk